Last Night's Run--New Sneakers!

Monday, July 30, 2012

10 miles, with Chris, outside.  Legs felt fine, not stiff or painful after the 15 miler on Sunday.  Weird foot pain this morning (Tuesday)--ball of the my left foot, never had it before.  Painful to put any weight on it, but went away by the time I walked to work.

New sneakers mileage tracker: 10 miles

Week 1 Runs

Missed my long run on Sunday because of traveling, but my week went like this:

Sunday: nada
Monday: 13 miles
Tuesday: 1.5 hours of weight training, 1 mile cool down
Wednesday: 7 miles
Thursday: off
Friday: 5 miles
Saturday: 45 minute cycling class
Sunday: 15 miles

Mileage for the week: 41 miles!