Fri. Jan 4th: 5 mile run.
Sat. Jan. 5th: tried to do a class, but it was full. Did a ton of walking around the city instead.
Sun. Jan. 6th: 13 miles, ran to Inspiration Point & back. Felt easy going out, hit a headwind on the way back that made it taxing.
Mon. Jan 7th: 1 hour of personal training, plus 2 mile run in 13:16
Tues, Jan 8th: class problem again--didn't get in so had to skip.
Wed., Jan 9th: 7.21 mile outdoor run. About 7mm average, felt like I was flying. Felt dangerous, though, because it there were some unlit segments on this run, and the bike trail had few people on it.
Thurs., Jan 10th: did an aerobics class for 45 minutes. Wouldn't do this again.
Fri., Jan. 11th: 5.5 mile hill run with 4 hills: 5 incline, 4 incline, 4 incline, 3 incline
Sat., Jan 12th: 45 minute cycling class--this was the hardest class I have ever taken; it was awesome.
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